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How many calories do yo burn while 20 hours and 40 minutes of Rowing machine training?
Calories burned: | 66,788 |
Total duration: | 11320 min |
Your weight: | 59 kg |
11320 minutes of regularly doing Rowing machine training will not only help you burn 66,788 calories but also raise your Metabolic Rate up to 69,754 kcal if you are a man and 69,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 66788 calories during your workout which is an equal amount of calories that are in:
- 786 apples
- 2670 Carrot
- 310 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
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