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How many calories do yo burn while 20 hours and 37 minutes of Rowing machine training?
Calories burned: | 92,799 |
Total duration: | 11317 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 11317 minutes of Rowing
- 11317 minutes of Jogging
- 11317 minutes of Running 10 km/h
- 11317 minutes of Walking: moderate pace
11317 minutes of regularly doing Rowing machine training will not only help you burn 92,799 calories but also raise your Metabolic Rate up to 95,765 kcal if you are a man and 95,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 92799 calories during your workout which is an equal amount of calories that are in:
- 1093 apples
- 3710 Carrot
- 431 Doughnut
- 253 Hamburger
- 364 Candy bar (chocolate)
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