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How many calories do yo burn while 20 hours and 36 minutes of Rowing machine training?
Calories burned: | 75,817 |
Total duration: | 11316 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 11316 minutes of Rowing
- 11316 minutes of Hiking
- 11316 minutes of Running 10 km/h
- 11316 minutes of Walking
11316 minutes of regularly doing Rowing machine training will not only help you burn 75,817 calories but also raise your Metabolic Rate up to 78,783 kcal if you are a man and 78,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75817 calories during your workout which is an equal amount of calories that are in:
- 893 apples
- 3031 Carrot
- 352 Doughnut
- 206 Hamburger
- 298 Candy bar (chocolate)
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