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How many calories do yo burn while 20 hours and 30 minutes of Rowing machine training?
Calories burned: | 113,100 |
Total duration: | 11310 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11310 minutes of Rowing
- 11310 minutes of Hiking
- 11310 minutes of Mountain Biking
- 11310 minutes of Rollerblading
11310 minutes of regularly doing Rowing machine training will not only help you burn 113,100 calories but also raise your Metabolic Rate up to 116,066 kcal if you are a man and 115,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113100 calories during your workout which is an equal amount of calories that are in:
- 1332 apples
- 4522 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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