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How many calories do yo burn while 20 hours and 23 minutes of Rowing machine training?
Calories burned: | 75,730 |
Total duration: | 11303 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 11303 minutes of Rowing
- 11303 minutes of Rock Climbing
- 11303 minutes of Running
- 11303 minutes of Running 10 km/h
11303 minutes of regularly doing Rowing machine training will not only help you burn 75,730 calories but also raise your Metabolic Rate up to 78,696 kcal if you are a man and 78,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75730 calories during your workout which is an equal amount of calories that are in:
- 892 apples
- 3028 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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