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How many calories do yo burn while 20 hours and 22 minutes of Rowing machine training?
Calories burned: | 44,077 |
Total duration: | 11302 min |
Your weight: | 39 kg |
11302 minutes of regularly doing Rowing machine training will not only help you burn 44,077 calories but also raise your Metabolic Rate up to 47,043 kcal if you are a man and 46,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44077 calories during your workout which is an equal amount of calories that are in:
- 519 apples
- 1762 Carrot
- 205 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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