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How many calories do yo burn while 20 hours and 21 minutes of Rowing machine training?
Calories burned: | 79,107 |
Total duration: | 11301 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11301 minutes of Rowing
- 11301 minutes of Cycling
- 11301 minutes of Rollerblading
- 11301 minutes of Swimming
11301 minutes of regularly doing Rowing machine training will not only help you burn 79,107 calories but also raise your Metabolic Rate up to 82,073 kcal if you are a man and 81,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79107 calories during your workout which is an equal amount of calories that are in:
- 931 apples
- 3163 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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