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How many calories do yo burn while 20 hours and 21 minutes of Rowing machine training?
Calories burned: | 48,594 |
Total duration: | 11301 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 11301 minutes of Rowing
- 11301 minutes of Cycling
- 11301 minutes of Hiking
- 11301 minutes of Rollerblading
11301 minutes of regularly doing Rowing machine training will not only help you burn 48,594 calories but also raise your Metabolic Rate up to 51,560 kcal if you are a man and 51,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48594 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1943 Carrot
- 226 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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