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How many calories do yo burn while 20 hours and 19 minutes of Rowing machine training?
Calories burned: | 94,911 |
Total duration: | 11299 min |
Your weight: | 84 kg |
11299 minutes of regularly doing Rowing machine training will not only help you burn 94,911 calories but also raise your Metabolic Rate up to 97,877 kcal if you are a man and 97,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94911 calories during your workout which is an equal amount of calories that are in:
- 1118 apples
- 3795 Carrot
- 441 Doughnut
- 259 Hamburger
- 373 Candy bar (chocolate)
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