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How many calories do yo burn while 20 hours and 18 minutes of Rowing machine training?
Calories burned: | 117,499 |
Total duration: | 11298 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 11298 minutes of Rowing
- 11298 minutes of Canoeing
- 11298 minutes of Mountain Biking
- 11298 minutes of Rollerblading
11298 minutes of regularly doing Rowing machine training will not only help you burn 117,499 calories but also raise your Metabolic Rate up to 120,465 kcal if you are a man and 119,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117499 calories during your workout which is an equal amount of calories that are in:
- 1383 apples
- 4698 Carrot
- 545 Doughnut
- 320 Hamburger
- 461 Candy bar (chocolate)
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