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How many calories do yo burn while 20 hours and 10 minutes of Rowing machine training?
Calories burned: | 74,514 |
Total duration: | 11290 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 11290 minutes of Rowing
- 11290 minutes of Jogging
- 11290 minutes of Running 10 km/h
- 11290 minutes of Walking
11290 minutes of regularly doing Rowing machine training will not only help you burn 74,514 calories but also raise your Metabolic Rate up to 77,480 kcal if you are a man and 76,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74514 calories during your workout which is an equal amount of calories that are in:
- 877 apples
- 2979 Carrot
- 346 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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