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How many calories do yo burn while 19 hours and 59 minutes of Rowing machine training?
Calories burned: | 45,116 |
Total duration: | 11279 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11279 minutes of Rowing
- 11279 minutes of Rollerblading
- 11279 minutes of Walking
- 11279 minutes of Walking: moderate pace
11279 minutes of regularly doing Rowing machine training will not only help you burn 45,116 calories but also raise your Metabolic Rate up to 48,082 kcal if you are a man and 47,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45116 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1804 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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