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How many calories do yo burn while 19 hours and 55 minutes of Rowing machine training?
Calories burned: | 110,495 |
Total duration: | 11275 min |
Your weight: | 98 kg |
11275 minutes of regularly doing Rowing machine training will not only help you burn 110,495 calories but also raise your Metabolic Rate up to 113,461 kcal if you are a man and 112,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 110495 calories during your workout which is an equal amount of calories that are in:
- 1301 apples
- 4418 Carrot
- 513 Doughnut
- 301 Hamburger
- 434 Candy bar (chocolate)
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