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How many calories do yo burn while 19 hours and 52 minutes of Rowing machine training?
Calories burned: | 100,320 |
Total duration: | 11272 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11272 minutes of Rowing
- 11272 minutes of Cycling
- 11272 minutes of Mountain Biking
- 11272 minutes of Swimming
11272 minutes of regularly doing Rowing machine training will not only help you burn 100,320 calories but also raise your Metabolic Rate up to 103,286 kcal if you are a man and 102,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100320 calories during your workout which is an equal amount of calories that are in:
- 1181 apples
- 4011 Carrot
- 466 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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