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How many calories do yo burn while 19 hours and 52 minutes of Rowing machine training?
Calories burned: | 63,123 |
Total duration: | 11272 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 11272 minutes of Rowing
- 11272 minutes of Rollerblading
- 11272 minutes of Running
- 11272 minutes of Walking
11272 minutes of regularly doing Rowing machine training will not only help you burn 63,123 calories but also raise your Metabolic Rate up to 66,089 kcal if you are a man and 65,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63123 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2524 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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