Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 47 minutes of Rowing machine training?

Calories burned: 11,495
Total duration: 1127 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


1127 minutes of regularly doing Rowing machine training will not only help you burn 11,495 calories but also raise your Metabolic Rate up to 14,461 kcal if you are a man and 13,916 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 16 hours and 6 minutes of Swimming
  • 7 hours and 31 minutes of Running
  • 14 hours and 5 minutes of Tennis
  • 12 hours and 7 minutes of Boxing
  • 19 hours and 49 minutes of Lying

Diet plan

You have burned 11495 calories during your workout which is an equal amount of calories that are in:

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