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How many calories do yo burn while 19 hours and 39 minutes of Rowing machine training?
Calories burned: | 90,072 |
Total duration: | 11259 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11259 minutes of Rowing
- 11259 minutes of Canoeing
- 11259 minutes of Rock Climbing
- 11259 minutes of Rollerblading
11259 minutes of regularly doing Rowing machine training will not only help you burn 90,072 calories but also raise your Metabolic Rate up to 93,038 kcal if you are a man and 92,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90072 calories during your workout which is an equal amount of calories that are in:
- 1061 apples
- 3601 Carrot
- 418 Doughnut
- 245 Hamburger
- 354 Candy bar (chocolate)
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