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How many calories do yo burn while 19 hours and 20 minutes of Rowing machine training?
Calories burned: | 78,680 |
Total duration: | 11240 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11240 minutes of Rowing
- 11240 minutes of Canoeing
- 11240 minutes of Mountain Biking
- 11240 minutes of Rollerblading
11240 minutes of regularly doing Rowing machine training will not only help you burn 78,680 calories but also raise your Metabolic Rate up to 81,646 kcal if you are a man and 81,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78680 calories during your workout which is an equal amount of calories that are in:
- 926 apples
- 3146 Carrot
- 365 Doughnut
- 214 Hamburger
- 309 Candy bar (chocolate)
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