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How many calories do yo burn while 19 hours and 12 minutes of Rowing machine training?
Calories burned: | 58,406 |
Total duration: | 11232 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 11232 minutes of Rowing
- 11232 minutes of Canoeing
- 11232 minutes of Swimming
- 11232 minutes of Walking: moderate pace
11232 minutes of regularly doing Rowing machine training will not only help you burn 58,406 calories but also raise your Metabolic Rate up to 61,372 kcal if you are a man and 60,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58406 calories during your workout which is an equal amount of calories that are in:
- 688 apples
- 2335 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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