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How many calories do yo burn while 19 hours and 8 minutes of Rowing machine training?
Calories burned: | 94,315 |
Total duration: | 11228 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 11228 minutes of Rowing
- 11228 minutes of Canoeing
- 11228 minutes of Mountain Biking
- 11228 minutes of Running 10 km/h
11228 minutes of regularly doing Rowing machine training will not only help you burn 94,315 calories but also raise your Metabolic Rate up to 97,281 kcal if you are a man and 96,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94315 calories during your workout which is an equal amount of calories that are in:
- 1111 apples
- 3771 Carrot
- 438 Doughnut
- 257 Hamburger
- 370 Candy bar (chocolate)
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