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How many calories do yo burn while 19 hours and 2 minutes of Rowing machine training?
Calories burned: | 89,776 |
Total duration: | 11222 min |
Your weight: | 80 kg |
11222 minutes of regularly doing Rowing machine training will not only help you burn 89,776 calories but also raise your Metabolic Rate up to 92,742 kcal if you are a man and 92,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89776 calories during your workout which is an equal amount of calories that are in:
- 1057 apples
- 3590 Carrot
- 417 Doughnut
- 245 Hamburger
- 352 Candy bar (chocolate)
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