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How many calories do yo burn while 18 hours and 57 minutes of Rowing machine training?
Calories burned: | 71,788 |
Total duration: | 11217 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11217 minutes of Rowing
- 11217 minutes of Canoeing
- 11217 minutes of Mountain Biking
- 11217 minutes of Rock Climbing
11217 minutes of regularly doing Rowing machine training will not only help you burn 71,788 calories but also raise your Metabolic Rate up to 74,754 kcal if you are a man and 74,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71788 calories during your workout which is an equal amount of calories that are in:
- 845 apples
- 2870 Carrot
- 333 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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