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How many calories do yo burn while 18 hours and 57 minutes of Rowing machine training?
Calories burned: | 56,085 |
Total duration: | 11217 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 11217 minutes of Rowing
- 11217 minutes of Jogging
- 11217 minutes of Rock Climbing
- 11217 minutes of Swimming
11217 minutes of regularly doing Rowing machine training will not only help you burn 56,085 calories but also raise your Metabolic Rate up to 59,051 kcal if you are a man and 58,506 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56085 calories during your workout which is an equal amount of calories that are in:
- 660 apples
- 2243 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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