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How many calories do yo burn while 18 hours and 54 minutes of Rowing machine training?
Calories burned: | 108,775 |
Total duration: | 11214 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 11214 minutes of Rowing
- 11214 minutes of Canoeing
- 11214 minutes of Running 10 km/h
- 11214 minutes of Walking
11214 minutes of regularly doing Rowing machine training will not only help you burn 108,775 calories but also raise your Metabolic Rate up to 111,741 kcal if you are a man and 111,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108775 calories during your workout which is an equal amount of calories that are in:
- 1281 apples
- 4349 Carrot
- 505 Doughnut
- 296 Hamburger
- 427 Candy bar (chocolate)
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