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How many calories do yo burn while 18 hours and 53 minutes of Rowing machine training?
Calories burned: | 42,609 |
Total duration: | 11213 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 11213 minutes of Rowing
- 11213 minutes of Cycling
- 11213 minutes of Jogging
- 11213 minutes of Rock Climbing
11213 minutes of regularly doing Rowing machine training will not only help you burn 42,609 calories but also raise your Metabolic Rate up to 45,575 kcal if you are a man and 45,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42609 calories during your workout which is an equal amount of calories that are in:
- 502 apples
- 1704 Carrot
- 198 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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