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How many calories do yo burn while 18 hours and 41 minutes of Rowing machine training?
Calories burned: | 12,667 |
Total duration: | 1121 min |
Your weight: | 249.1 lbs |
1121 minutes of regularly doing Rowing machine training will not only help you burn 12,667 calories but also raise your Metabolic Rate up to 15,633 kcal if you are a man and 15,088 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12667 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 506 Carrot
- 59 Doughnut
- 34 Hamburger
- 50 Candy bar (chocolate)
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