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How many calories do yo burn while 18 hours and 47 minutes of Rowing machine training?
Calories burned: | 69,483 |
Total duration: | 11207 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 11207 minutes of Rowing
- 11207 minutes of Cycling
- 11207 minutes of Jogging
- 11207 minutes of Running 10 km/h
11207 minutes of regularly doing Rowing machine training will not only help you burn 69,483 calories but also raise your Metabolic Rate up to 72,449 kcal if you are a man and 71,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69483 calories during your workout which is an equal amount of calories that are in:
- 818 apples
- 2778 Carrot
- 322 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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