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How many calories do yo burn while 18 hours and 40 minutes of Rowing machine training?
Calories burned: | 4,144 |
Total duration: | 1120 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 1120 minutes of Rowing
- 1120 minutes of Rollerblading
- 1120 minutes of Running 10 km/h
- 1120 minutes of Walking
1120 minutes of regularly doing Rowing machine training will not only help you burn 4,144 calories but also raise your Metabolic Rate up to 7,110 kcal if you are a man and 6,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4144 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 166 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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