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How many calories do yo burn while 18 hours and 39 minutes of Rowing machine training?
Calories burned: | 76,153 |
Total duration: | 11199 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 11199 minutes of Rowing
- 11199 minutes of Rock Climbing
- 11199 minutes of Running 10 km/h
- 11199 minutes of Walking: moderate pace
11199 minutes of regularly doing Rowing machine training will not only help you burn 76,153 calories but also raise your Metabolic Rate up to 79,119 kcal if you are a man and 78,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76153 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3045 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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