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How many calories do yo burn while 18 hours and 19 minutes of Rowing machine training?
Calories burned: | 115,143 |
Total duration: | 11179 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 11179 minutes of Rowing
- 11179 minutes of Jogging
- 11179 minutes of Rollerblading
- 11179 minutes of Walking: moderate pace
11179 minutes of regularly doing Rowing machine training will not only help you burn 115,143 calories but also raise your Metabolic Rate up to 118,109 kcal if you are a man and 117,564 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115143 calories during your workout which is an equal amount of calories that are in:
- 1356 apples
- 4604 Carrot
- 534 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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