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How many calories do yo burn while 18 hours and 12 minutes of Rowing machine training?
Calories burned: | 54,742 |
Total duration: | 11172 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11172 minutes of Rowing
- 11172 minutes of Rock Climbing
- 11172 minutes of Running
- 11172 minutes of Swimming
11172 minutes of regularly doing Rowing machine training will not only help you burn 54,742 calories but also raise your Metabolic Rate up to 57,708 kcal if you are a man and 57,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54742 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2189 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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