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How many calories do yo burn while 18 hours and 9 minutes of Rowing machine training?
Calories burned: | 75,949 |
Total duration: | 11169 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 11169 minutes of Rowing
- 11169 minutes of Hiking
- 11169 minutes of Jogging
- 11169 minutes of Rollerblading
11169 minutes of regularly doing Rowing machine training will not only help you burn 75,949 calories but also raise your Metabolic Rate up to 78,915 kcal if you are a man and 78,370 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75949 calories during your workout which is an equal amount of calories that are in:
- 894 apples
- 3037 Carrot
- 352 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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