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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 44,640 |
Total duration: | 11160 min |
Your weight: | 40 kg |
11160 minutes of regularly doing Rowing machine training will not only help you burn 44,640 calories but also raise your Metabolic Rate up to 47,606 kcal if you are a man and 47,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44640 calories during your workout which is an equal amount of calories that are in:
- 526 apples
- 1785 Carrot
- 207 Doughnut
- 122 Hamburger
- 175 Candy bar (chocolate)
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