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How many calories do yo burn while 18 hours of Rowing machine training?
Calories burned: | 42,408 |
Total duration: | 11160 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 11160 minutes of Rowing
- 11160 minutes of Hiking
- 11160 minutes of Running 10 km/h
- 11160 minutes of Swimming
11160 minutes of regularly doing Rowing machine training will not only help you burn 42,408 calories but also raise your Metabolic Rate up to 45,374 kcal if you are a man and 44,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42408 calories during your workout which is an equal amount of calories that are in:
- 499 apples
- 1696 Carrot
- 197 Doughnut
- 116 Hamburger
- 166 Candy bar (chocolate)
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