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How many calories do yo burn while 17 hours and 59 minutes of Rowing machine training?
Calories burned: | 78,113 |
Total duration: | 11159 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11159 minutes of Rowing
- 11159 minutes of Cycling
- 11159 minutes of Running 10 km/h
- 11159 minutes of Swimming
11159 minutes of regularly doing Rowing machine training will not only help you burn 78,113 calories but also raise your Metabolic Rate up to 81,079 kcal if you are a man and 80,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78113 calories during your workout which is an equal amount of calories that are in:
- 920 apples
- 3123 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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