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How many calories do yo burn while 17 hours and 53 minutes of Rowing machine training?
Calories burned: | 109,299 |
Total duration: | 11153 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 11153 minutes of Rowing
- 11153 minutes of Canoeing
- 11153 minutes of Rollerblading
- 11153 minutes of Walking: moderate pace
11153 minutes of regularly doing Rowing machine training will not only help you burn 109,299 calories but also raise your Metabolic Rate up to 112,265 kcal if you are a man and 111,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109299 calories during your workout which is an equal amount of calories that are in:
- 1287 apples
- 4370 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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