Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 35 minutes of Rowing machine training?

Calories burned: 7,805
Total duration: 1115 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1115 minutes of regularly doing Rowing machine training will not only help you burn 7,805 calories but also raise your Metabolic Rate up to 10,771 kcal if you are a man and 10,226 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 15 hours and 56 minutes of Swimming
  • 7 hours and 26 minutes of Running
  • 13 hours and 56 minutes of Tennis
  • 11 hours and 59 minutes of Boxing
  • 17 hours and 50 minutes of Lying

Diet plan

You have burned 7805 calories during your workout which is an equal amount of calories that are in:

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