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How many calories do yo burn while 18 hours and 33 minutes of Rowing machine training?
Calories burned: | 7,345 |
Total duration: | 1113 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 1113 minutes of Rowing
- 1113 minutes of Hiking
- 1113 minutes of Mountain Biking
- 1113 minutes of Swimming
1113 minutes of regularly doing Rowing machine training will not only help you burn 7,345 calories but also raise your Metabolic Rate up to 10,311 kcal if you are a man and 9,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7345 calories during your workout which is an equal amount of calories that are in:
- 86 apples
- 294 Carrot
- 34 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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