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How many calories do yo burn while 17 hours and 28 minutes of Rowing machine training?
Calories burned: | 77,896 |
Total duration: | 11128 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11128 minutes of Rowing
- 11128 minutes of Running 10 km/h
- 11128 minutes of Swimming
- 11128 minutes of Walking
11128 minutes of regularly doing Rowing machine training will not only help you burn 77,896 calories but also raise your Metabolic Rate up to 80,862 kcal if you are a man and 80,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77896 calories during your workout which is an equal amount of calories that are in:
- 917 apples
- 3115 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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