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How many calories do yo burn while 16 hours and 57 minutes of Rowing machine training?
Calories burned: | 55,485 |
Total duration: | 11097 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 11097 minutes of Rowing
- 11097 minutes of Mountain Biking
- 11097 minutes of Rock Climbing
- 11097 minutes of Rollerblading
11097 minutes of regularly doing Rowing machine training will not only help you burn 55,485 calories but also raise your Metabolic Rate up to 58,451 kcal if you are a man and 57,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55485 calories during your workout which is an equal amount of calories that are in:
- 653 apples
- 2219 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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