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How many calories do yo burn while 16 hours and 54 minutes of Rowing machine training?
Calories burned: | 93,189 |
Total duration: | 11094 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 11094 minutes of Rowing
- 11094 minutes of Running 10 km/h
- 11094 minutes of Walking
- 11094 minutes of Walking: moderate pace
11094 minutes of regularly doing Rowing machine training will not only help you burn 93,189 calories but also raise your Metabolic Rate up to 96,155 kcal if you are a man and 95,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93189 calories during your workout which is an equal amount of calories that are in:
- 1097 apples
- 3726 Carrot
- 433 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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