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How many calories do yo burn while 16 hours and 30 minutes of Rowing machine training?
Calories burned: | 47,601 |
Total duration: | 11070 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 11070 minutes of Rowing
- 11070 minutes of Hiking
- 11070 minutes of Running 10 km/h
- 11070 minutes of Swimming
11070 minutes of regularly doing Rowing machine training will not only help you burn 47,601 calories but also raise your Metabolic Rate up to 50,567 kcal if you are a man and 50,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47601 calories during your workout which is an equal amount of calories that are in:
- 560 apples
- 1903 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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