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How many calories do yo burn while 18 hours and 26 minutes of Rowing machine training?
Calories burned: | 4,313 |
Total duration: | 1106 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 1106 minutes of Rowing
- 1106 minutes of Hiking
- 1106 minutes of Mountain Biking
- 1106 minutes of Walking: moderate pace
1106 minutes of regularly doing Rowing machine training will not only help you burn 4,313 calories but also raise your Metabolic Rate up to 7,279 kcal if you are a man and 6,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4313 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 172 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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