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How many calories do yo burn while 16 hours and 16 minutes of Rowing machine training?
Calories burned: | 54,174 |
Total duration: | 11056 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11056 minutes of Rowing
- 11056 minutes of Hiking
- 11056 minutes of Rock Climbing
- 11056 minutes of Rollerblading
11056 minutes of regularly doing Rowing machine training will not only help you burn 54,174 calories but also raise your Metabolic Rate up to 57,140 kcal if you are a man and 56,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54174 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2166 Carrot
- 251 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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