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How many calories do yo burn while 16 hours and 15 minutes of Rowing machine training?
Calories burned: | 76,279 |
Total duration: | 11055 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 11055 minutes of Rowing
- 11055 minutes of Hiking
- 11055 minutes of Running 10 km/h
- 11055 minutes of Walking
11055 minutes of regularly doing Rowing machine training will not only help you burn 76,279 calories but also raise your Metabolic Rate up to 79,245 kcal if you are a man and 78,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76279 calories during your workout which is an equal amount of calories that are in:
- 898 apples
- 3050 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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