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How many calories do yo burn while 16 hours and 9 minutes of Rowing machine training?
Calories burned: | 77,343 |
Total duration: | 11049 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11049 minutes of Rowing
- 11049 minutes of Mountain Biking
- 11049 minutes of Running
- 11049 minutes of Walking
11049 minutes of regularly doing Rowing machine training will not only help you burn 77,343 calories but also raise your Metabolic Rate up to 80,309 kcal if you are a man and 79,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77343 calories during your workout which is an equal amount of calories that are in:
- 911 apples
- 3092 Carrot
- 359 Doughnut
- 211 Hamburger
- 304 Candy bar (chocolate)
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