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How many calories do yo burn while 16 hours and 9 minutes of Rowing machine training?
Calories burned: | 44,196 |
Total duration: | 11049 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 11049 minutes of Rowing
- 11049 minutes of Cycling
- 11049 minutes of Running 10 km/h
- 11049 minutes of Swimming
11049 minutes of regularly doing Rowing machine training will not only help you burn 44,196 calories but also raise your Metabolic Rate up to 47,162 kcal if you are a man and 46,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44196 calories during your workout which is an equal amount of calories that are in:
- 520 apples
- 1767 Carrot
- 205 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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