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How many calories do yo burn while 16 hours and 3 minutes of Rowing machine training?
Calories burned: | 77,301 |
Total duration: | 11043 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11043 minutes of Rowing
- 11043 minutes of Canoeing
- 11043 minutes of Rollerblading
- 11043 minutes of Swimming
11043 minutes of regularly doing Rowing machine training will not only help you burn 77,301 calories but also raise your Metabolic Rate up to 80,267 kcal if you are a man and 79,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77301 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3091 Carrot
- 359 Doughnut
- 211 Hamburger
- 303 Candy bar (chocolate)
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