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How many calories do yo burn while 15 hours and 53 minutes of Rowing machine training?
Calories burned: | 58,474 |
Total duration: | 11033 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 11033 minutes of Rowing
- 11033 minutes of Cycling
- 11033 minutes of Jogging
- 11033 minutes of Rock Climbing
11033 minutes of regularly doing Rowing machine training will not only help you burn 58,474 calories but also raise your Metabolic Rate up to 61,440 kcal if you are a man and 60,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58474 calories during your workout which is an equal amount of calories that are in:
- 688 apples
- 2338 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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