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How many calories do yo burn while 18 hours and 23 minutes of Rowing machine training?
Calories burned: | 11,360 |
Total duration: | 1103 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 1103 minutes of Rowing
- 1103 minutes of Rollerblading
- 1103 minutes of Running
- 1103 minutes of Walking
1103 minutes of regularly doing Rowing machine training will not only help you burn 11,360 calories but also raise your Metabolic Rate up to 14,326 kcal if you are a man and 13,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11360 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 454 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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